Wednesday, December 22, 2010

PEPPERED SALMON


Ingredients
  • 400 g new potatoes
  • 4 fillets of salmon
  • ½ lemon, juice only
  • freshly ground black pepper
  • 2 tsp olive oil
  • 1 tbsp parsley, chopped 
  • 320 g peas

How to cock:

1. Cook the potatoes in boiling water for 10-15 minutes. Then, drain through a sieve and leave in the pan.

2. Season the potatoes with pepper, then add oil and parsley and crush roughly with a wooden spoon.

3. Squeeze lemon juice over the salmon and sprinkle with pepper. Then grill the salmon for about 6 minutes. The fish is cooked when it changes colour and flakes easily with a fork.

4. Serve the salmon on top of the crushed potatoes with peas. Enjoyy!!

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